REMEDIAL / SPORTS MASSAGE
For Every Body, Every Goal
Inclusivity of Sports and Remedial Massage:
While initially developed for athletes, sports and remedial massage techniques are adaptable for individuals of all fitness levels and lifestyles. The therapist customises the approach based on individual needs and goals.
Sports and remedial massage therapists understand that everyone has unique requirements. Whether you’re a seasoned athlete, a fitness enthusiast, or someone seeking relief from muscular tension, the treatment plan is tailored to address your specific concerns.
Beyond sports-related injuries, these massages play a crucial role in preventing injuries in everyday life. Individuals working sedentary jobs, dealing with postural issues, or tradespersons experiencing repetitive strain injury sports massage can benefit from targeted techniques to prevent and alleviate these discomforts.
The principles of sports massage, including improved circulation, flexibility, and reduced muscle tension, are beneficial for everyone. Whether you’re an office worker or a tradesperson, your body is your business.
Sports and remedial massage can be an effective component of chronic pain management. Individuals dealing with conditions like arthritis, fibromyalgia, or other musculoskeletal issues find relief through targeted therapeutic techniques.
Stress affects everyone, regardless of their level of physical activity. The relaxation aspects of sports and remedial massage help reduce stress levels, promoting mental well-being for individuals from all walks of life.
Tailored sessions make sports and remedial massage suitable for seniors as well. It addresses age-related muscle tightness, joint stiffness, and helps maintain mobility for a more active and fulfilling life.
Pricing for Massage
60 Minutes. £60
45 Minutes. £45
30 Minutes. £30