MASSAGE FOR PREGNANCY

Nurturing the Journey to Motherhood

Pregnancy is a beautiful journey, and pregnancy massage is a specialised form of therapy designed to support and enhance the well-being of expectant mothers. Tailored to the unique needs and changes experienced during pregnancy, this gentle and nurturing massage offers a range of benefits for both the mother and the growing baby.

Key Benefits for Expectant Mothers:

1. Relief from Aches and Pains:
   Pregnancy often brings about discomfort, particularly in the lower back, hips, and legs. Pregnancy massage focuses on relieving these aches and pains through gentle techniques.
2. Reduced Swelling:
   Edema, or swelling, is common during pregnancy. Gentle massage strokes help improve circulation, reducing swelling in the hands and feet.
3. Stress and Anxiety Reduction:
   The calming effects of pregnancy massage aid in reducing stress and anxiety levels, promoting a sense of emotional well-being for the expecting mother.
4. Improved Sleep Quality:
   Many pregnant women struggle with sleep disturbances. Pregnancy massage induces relaxation, helping mothers-to-be achieve better sleep quality.
5. Preparation for Labor:
   Techniques used in pregnancy massage can help prepare the body for labor by promoting flexibility and reducing muscle tension.

Safe and Comfortable Experience:
Trained therapists at Rebalance Kent create a safe and comfortable environment for expectant mothers. Pillows and cushions are used to support the body in various positions, ensuring a relaxing and enjoyable experience.

When You Can and Cannot Have a Pregnancy Massage

When You Can Have a Pregnancy Massage:

1. Second Trimester and Beyond:
   Pregnancy massage is generally safe starting from the  ;Second trimester (3 months) and throughout the remainder of the pregnancy. This is when the risk of complications is lower.
2. Low-Risk Pregnancy:
   If you have a low-risk pregnancy without complications, you are usually a suitable candidate for pregnancy massage. However, always consult with your healthcare provider before scheduling a session.
3. Communication with Your Therapist:
   Effective communication with your massage therapist is crucial. Inform them about your pregnancy, any discomfort, and your overall health to ensure a customised and safe experience.
4. Trained and Experienced Therapists:
   Choose a massage therapist who is specifically trained in prenatal massage. They are knowledgeable about the appropriate techniques and positions to ensure your comfort and safety.

When You Cannot Have a Pregnancy Massage:

1. High-Risk Pregnancy:
   If you have a high-risk pregnancy or complications such as preeclampsia, preterm labour, or a history of miscarriage, it’s advisable to avoid pregnancy massage unless your healthcare provider gives explicit approval.
2. Severe Conditions:
   In the presence of conditions such as deep vein thrombosis, placental abnormalities, or severe edema, pregnancy massage may not be recommended. Consult with your healthcare provider for guidance.
3. Certain Medical Conditions:
   Some medical conditions may contraindicate massage during pregnancy. Always consult with your healthcare provider to ensure that massage is safe given your specific health situation.
4. Untrained Therapists:
   Avoid messages from therapists without proper training in prenatal massage. Untrained therapists may use techniques that could be unsafe during pregnancy.

Remember, the information provided here is general guidance, and individual circumstances may vary. Always consult with your healthcare provider before scheduling a pregnancy massage to ensure that it is safe and suitable for your specific situation.

Pricing for Massage

60 Minutes. £60
45 Minutes. £45
30 Minutes. £30